Even though most new moms intend to exclusively breast-feed their babies, only about a third meet their goal according to research from the Centers for Disease Control and Prevention and the FDA. The reasons for this discrepancy aren’t clear-cut. “It’s more normal to have problems breast-feeding than it is to have it be easy,” says Sara Chana, international Board-Certified Lactation Consultant (IBCLC). If you’re not part of the lucky few who master nursing, try these solutions.