Who says breakfast has to be the same every day? With a little creativity you could turn this meal into something as special and varied as lunch, dinner, or — even better — dessert! This tropical chia pudding has flavors reminiscent of a piña colada.
Chia seeds offer tons of nutritional benefits; when they're moistened, they develop a jelly-like coating around the seed, which is soluble fiber. They're also rich in protein and Omega-3 fatty acids and contain a decent amount of zinc, potassium and Vitamins B1, B2 and B3.
This recipe can be eaten as either breakfast or dessert; the optional granola gives it a nice crunch!