Oh, the food coma. We've all experienced one, if not many. And they're exceptionally common over the holidays, during which we find ourselves noshing on endless treats; and, come dinner, helping ourselves to seconds, thirds and even fourths of our favorite dishes. Despite the immediate mealtime satisfaction, this can lead to hours of discomfort and lethargy. Luckily, we've compiled a list of ways in which you can enjoy any holiday feast food-coma free. Here are some steps to follow in order to stop a food coma before it strikes.
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