An Instant Natural Energy Boost
Feeling a cold coming on? Knock back a shot of this ginger-turmeric tonic. With the immune-boosting, pain-relieving benefits of ginger plus the anti-inflammatory action of turmeric, the energizing concoction is just the thing your system needs.
RECIPE: Wellness Shot
Yield: 1 serving
Total Time: 5 minutes
Ingredients:
- 1 (1-inch) piece of ginger
- 1 (1-inch) piece of turmeric
- Juice of 1 lemon
- 1 tablespoon raw honey
- Pinch freshly ground pepper
Note: Special equipment needed: juicer
Instructions:
- Juice ginger and turmeric.
- Mix with juice of 1 lemon, honey, and a pinch of black pepper.
- Serve immediately.
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Photo credit: Paul Delmont
