Yoga can help stretch your body and calm your mind. But one hallmark of this ancient practice is that it can—and should be—tailored to your unique needs. This is where astrology comes in: Your zodiac sign can help you pick a posture that best suits your temperament. Read on to discover your horoscope sign's power pose! (Of course, if you're new to yoga, you'll want to check with a doctor to make sure it's right for where you are physically.)
DISCLAIMER: This information should not be used for diagnosing or treating a health condition or disease and is not intended as a substitute for consulting with your physician or healthcare provider.
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