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Gluten-Free Pumpkin Pie Muffins

With pumpkin season still kicking, the perfect muffin recipe is the next obvious choice to add to your fall repertoire. From renown gluten-free and organic bakery owner, Debbie Adler comes this gluten-free (and vegan!) naturally sweet treat to satisfy all the pumpkin eaters at your table.

Gluten-Free Pumpkin Pie Muffins


12 standard-size paper baking cups

2 cups all-purpose gluten-free flour

1 tablespoon pumpkin pie spice

2 teaspoons sodium-free baking powder

1 teaspoon baking soda

1/2 teaspoon guar gum

1/4 teaspoon fine sea salt

1/4 cup grapeseed oil

1/4 cup coconut nectar

3/8 teaspoon stevia powder

1 cup canned pumpkin puree

3/4 cup unsweetened plain rice milk


2 teaspoons cinnamon powder


Preheat oven to 350 degrees. Line a standard 12-cup muffin tin with paper baking cups.

Whisk together the flour, pumpkin pie spice, baking powder, baking soda, guar gum and salt in a large bowl. Make a well in the middle.

Add the grapeseed oil, coconut nectar and stevia and stir to combine. Add the pumpkin puree and rice milk, and stir until the liquid is absorbed and the batter is smooth.

Spoon the batter into the prepared muffin tin, dividing it evenly. Each cup should be about three-quarters full. Dust the top of each with a sprinkling of cinnamon.

Bake the muffins for 16 to 18 minutes, or until they are golden orange and bounce back slightly to the touch. Rotate the muffin tin from front to back halfway through baking.

Transfer the muffin tin to a wire rack and let sit for about 10 minutes before removing the muffins to cool completely.

Keep in an airtight container for up to 3 days, or wrap and freeze for up to 3 months.

Makes: 12 standard size muffins

Reprinted with permission from Sweet Debbie's Organic Treats. Published by Harlequin (2013)

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