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How to Get Shiny White Teeth

Step 1

Brush your teeth with a whitening toothpaste twice per day. Food and coffee that sets on your teeth will stain them. These stains dull or yellow your teeth over time.

Step 2

Don't overdo it. Using whitening toothpaste more than directed on the package can cause the enamel on your teeth to wear down. It leaves the teeth vulnerable to chipping and cracking.

Step 3

Keep it fresh. A daily mouth rinse specifically meant for whitening reduces the intensity of current enamel stains.

Step 4

Lighten up. Whitening strips, when used according to the manufacturer's directions, can improve the color of your teeth.

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