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Picky toddlers are the toughest customers. Taking time to cater to the day's new whim right in the morning rush isn't really an option. So keep a list of easy go-to breakfasts that picking kids will request and mamas on the move can deliver.
How exciting can oatmeal be? Pretty lame, you think? Think
again! We all know the health benefits of America’s favorite warm cereal but if
your picky eater just isn’t convinced that oatmeal is for them, try adding
chocolate. Yes, chocolate for breakfast. But hear me out: in attempts to get
healthy fats in my daughter’s diet, I began splitting open an avocado, a few
spoonfuls of vegan cocoa butter, a touch of cinnamon and honey and mixing it
all together. I popped the mixture in heart-shaped trays, froze them and placed
them on top of her warm bowl of oatmeal. The results? Chocolatey heaven. And more importantly, a great and healthy breakfast!
It’s hard to get protein plus veggies in a picky kid’s diet. My
husband snuck on my Pinterest account one day (sorry, babe!) and whipped up these
delicious egg-based items that we lovingly call Eggies. The recipe is
ridiculously simple. All you need is scrambled eggs and any kind of
vegetables that you like. We love tossing in red peppers, spinach, onions and
carrots. When chopped up finely, picky kiddies won’t even be able to tell that
they’re eating veggies. Also, they freeze and microwave easily so you can make
a batch of them in advance and have them on hand when needed.
If your toddler’s tummy gets funny when dairy is introduced,
your options are pretty slim when it comes to deliciously creamy meals. The key
is finding good (and healthy) alternatives and adding in your own sweet
touches. Trader Joe’s Coconut Milk Yogurt layered on top of bite-sized pieces of fresh fruits is a win for little ones. Add some softened granola
and, not only are you getting healthy goodies in them, but they’ll be begging
you for more.
For the mama who really has to make things pretty in order for
her kid to even take a look at it, this delicious breakfast item can easily
become a hit. It’s also super quick and easy! Slather a flour (or gluten-free)
quesadilla with almond butter. Top it with fruits that your babe likes (mine goes for bananas and strawberries). Fold the quesadilla and cook both sides
in a pan with coconut oil. Cool and cut quesadilla in fun cookie cutter
Yep, you read that right. Cookies for breakfast isn’t always a
bad thing. A recipe this delicious has the potential to create a monster; your toddler will want cookies for breakfast every morning. Would it be such a bad thing? Especially when this recipe contains
wholesome ingredients like almond butter, oats and bananas. Plus, they are easy
to grab for particularly busy mornings.