Resist the urge to over-correct after a gluttonous, glorious Thanksgiving Day. Even the midnight turkey sandwich is fine, fine, fine. The best way to keep from sliding into daily gorges through New Year's Day, and the bloated, tight-pants feeling that comes with the holidays, is to just let bygones be bygones and start fresh every day.
Make good choices. Here's are some ways to do that:
Save eating splurges for big parties and get-togethers. Use the day after any big eating event to reset. That starts, as it should every morning, with a healthy breakfast to get your spiking and crashing blood sugar levels back on track.