15 Healthy Habits That Will Get You Through the Holidays

Our Privacy/Cookie Policy contains detailed information about the types of cookies & related technology on our site, and some ways to opt out. By using the site, you agree to the uses of cookies and other technology as outlined in our Policy, and to our Terms of Use.

Lifestyle

byMadeline HollerDec 19, 2017

1 / 15

start

Twenty20

Focus on Fun

The winter holidays are some of the most gluttonous, booze-fueled, exercise-free days of the whole year. But, for folks trying to live a healthier life, there are land mines. However, you don't have to avoid festivities if your aim is to stay healthy. Being mindful and having a backup plan will keep you on track.

One healthy habit during the holidays is to focus on fun, not the rich, sugar-heavy food. Hit the dance floor, offer to be the door greeter and take coats, and mingle, mingle, mingle. Nourish your soul; stay clear of the calories.

10 Insider Tips to Get the Most Out of Your Aulani Family Vacation

15 Healthy Habits That Will Get You Through the Holidays

Focus on Fun

25 Places to Visit Before You're 40, 50 and 60

50 Stops for a Nonstop Nationwide Road Trip

The Most Historic Small Town in Every State

18 Health Problems That Show Up on Your Tongue

'Husband Time' Is Nothing Close to Real Time

The 5 Most Important Things I Learned From Marriage Therapy

5 Ways To Spend Your Time On Valentine's Day After Divorce

11 Smart Ways to Save for Your Epic Summer Vacation

19 Health Problems That Show Up in Your Nails