20 Reasons to Do Random Acts of Kindness | It helps cultivate gratitude

Our Privacy/Cookie Policy contains detailed information about the types of cookies & related technology on our site, and some ways to opt out. By using the site, you agree to the uses of cookies and other technology as outlined in our Policy, and to our Terms of Use.

Lifestyle

byLaura LambertFeb 13, 2018

1 / 20

start

Twenty20

It helps cultivate gratitude

An act of kindness elicits gratitude—and gratitude is good for you. According to all sorts of social science research, gratitude is associated with increased happiness, well-being, better relationships and even improved health.

13 Symptoms of Serious Health Matters