20 Reasons to Do Random Acts of Kindness

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Lifestyle

byLaura LambertFeb 13, 2018

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It helps cultivate gratitude

An act of kindness elicits gratitude—and gratitude is good for you. According to all sorts of social science research, gratitude is associated with increased happiness, well-being, better relationships and even improved health.

13 Symptoms of Serious Health Matters