I Tried These 30-Day Fitness Challenges and Here's What Happened
1 / 18
Meredith Gordon
Challenge No. 1: Change My Diet
When I decided to challenge myself to be more fit for 30 days, I knew that meant I'd have to make changes to my diet and exercise routine. I have always exercised, so I knew that meant I'd have to change the way I ate. Being a pretty healthy eater, I've always assumed that I could eat anything I wanted, and as much of it as I wanted, as long as it was healthy. Not necessarily true!
More from lifestyle
50 Places in the US That You Never Knew About
Jun 19, 2018
20 Ways to Make Dad's First Father's Day Special
Jun 15, 2018
The Mom Friend I Never Would Have Chosen
Jun 14, 2018
20 Symptoms of Sleep Disorders
Jun 13, 2018
50 Best Beaches in America
Jun 13, 2018