I Tried These 30-Day Fitness Challenges and Here's What Happened
1 / 18
Meredith Gordon
Challenge No. 1: Change My Diet
When I decided to challenge myself to be more fit for 30 days, I knew that meant I'd have to make changes to my diet and exercise routine. I have always exercised, so I knew that meant I'd have to change the way I ate. Being a pretty healthy eater, I've always assumed that I could eat anything I wanted, and as much of it as I wanted, as long as it was healthy. Not necessarily true!
More from lifestyle
Why Being Left-Handed Makes Life So Much Harder
Aug 10, 2018
20 Emergency Procedures Everyone Should Know
Aug 10, 2018
No, Co-Sleeping Is Not Bad for Your Marriage
Aug 10, 2018
The Effect My Anxiety Has Had on Being a Mom
Aug 09, 2018
20 Reasons Sunscreen Isn't Enough Protection
Aug 07, 2018
Why Are Mothers Treated Differently Than Fathers?
Aug 07, 2018