I Tried These 30-Day Fitness Challenges and Here's What Happened

Lifestyle

byMeredith GordonMar 30, 2018

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Meredith Gordon

Challenge No. 1: Change My Diet

When I decided to challenge myself to be more fit for 30 days, I knew that meant I'd have to make changes to my diet and exercise routine. I have always exercised, so I knew that meant I'd have to change the way I ate. Being a pretty healthy eater, I've always assumed that I could eat anything I wanted, and as much of it as I wanted, as long as it was healthy. Not necessarily true!

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