What's so bad about sugar? Everyone I know seems to have quit eating it. I love sweets, carbs and getting my drink on every now and then. But my sugar- and carb-free friends insist that I'd be much happier—and come to appreciate sweets and drinks even more—if I'd try life without them for awhile. So, I decided to cut out sugar for 21 days. Was I happier?
The first 10 days were a killer. I was grouchy all the time. When I wasn't grouchy, I was despondent and probably even a little depressed.