10 Health Trends We Loved in 2018
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Twenty20
Turmeric Everywhere
We sipped our first golden milk in 2018 and haven't stopped drinking it since. Warm almond or coconut milk, freshly grated turmeric, black peppercorns and ginger make for a delicious and slightly spicy drink. Whether the anti-inflammatory effects of turmeric are supported or not, we don't really care. The mild spice is good in a lot of other ways, and we'll be eating and drinking it next year, too.
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