We're already thinking about health and fitness goals for the new year, and that's got us thinking about health trends we tried to embrace but can't wait to leave behind in 2018.
Like wired-up tech in our beds: smart pillows, smart duvets, recovery sleepwear. Even our fitness tracker's sleep features are driving us nuts. It's all so expensive and the results are just more information that we're not going to bed early enough. Smarter sleep next year will be sticking to a schedule, actually getting 8 hours of rest, no more screens in the bedroom but way more in the way of cozy PJs.