Since you're likely trying to reinforce to your family the importance of eating breakfast, resorting to a protein bar in an effort to save time isn't doing you any favors. A great way to ensure you're getting a good breakfast—while also saving the 10 minutes to make it—is to premake breakfast sandwiches, suggests Amanda Mushro, creator of Questionable Choices in Parenting. Over the weekend, crack an egg into each cup of a lightly greased muffin tin and bake for 15 minutes on 350 degrees. Place the eggs onto English muffins with cheese and your breakfast meat of choice and then freeze to heat up during the week. Or freeze fruits and veggies in baggies or Tupperware containers to blend into smoothies during the week.