We asked 10 Latina mothers for their best tips on living healthy and they had plenty to say. Check out their tips and live well!
"My 9-year-old daughter and I make most of our family's snacks—everything from crackers to muffins, and fruit and nut bars—rather than purchase packaged and processed products. It’s easy and I believe it sets a healthy-choices example for my daughter.”
—Carrie Ferguson Weir, Bilingual in the Boonies