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WATCH: Dad and Baby Workout Is All Sorts of Adorable

Dad and baby do adorable workout

Dad-and-baby bonding time comes in all forms: walks in the park with the Baby Bjorn; late-night story time during which Goodnight Moon is read for the umpteenth time ... you get the picture.

But for Michael Stansbury and his baby Lilly Ann, their bonding time is a little more ... extreme than that.

Watch as Lilly Ann leads dad in an adorable baby-fied workout of push-ups and Supermans with stealth precision—and just try and contain yourself. She may be little (and diaper-clad), but she is fierce.

Image via YouTube

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