We've all seen Jimmy Kimmel's evil Halloween pranks and how powerful candy can be—but we never knew it could make children so nimble.
This dad trained his kids to scale door frames by effectively dangling the candy over their heads. How he did it? We're not quite sure, but we are confident that this probably resulted in at least a few splinters or bruised knees along the way. While it's not the safest thing we've seen, it is pretty impressive.
Just watch. And if you suddenly get the feeling that you're not working out enough, don't worry: You're not alone.