Top Foods for Increasing Fertility

Eating well is a good habit no matter your age, sex or agenda. When it comes to making babies, though, what you put in your body is especially important. The foods (and beverages) that both men and women consume play a role in the body's fertility, so it's wise to be wary of your diet if you are trying for a baby. Naturally, everyone's dietary needs vary, so speak to your physician about the best diet for you.